No Need For Worries

"A person (usually a child) who cannot sleep due to worrying can express their worries to a doll and place it under their pillow before going to sleep. According to folklore, the doll is thought to worry in the person's place, thereby permitting the person to sleep peacefully. The person will wake up without their worries, which have been taken away by the dolls during the night." - Wiki

We have all had the experience of worrying about something at some point in our lives. Some of us have a habitual tendency to worry. We have all known someone in our lives who constantly worries at some time or another. Perhaps it could be the person you see in front of the mirror.

In order for worry to exist, we have to imagine that something bad might happen. We worry about stuff that hasn’t happened but we create this unreality in our mind.

Worry is another word for fear. Fear comes from our own ego. It is a state of needless fear. Still, most of us worry. Worrying creates an unpleasant effect on your body, mind, and spirit.

There are many different ways of worrying. For example, you might worry about your loved ones driving home in bad weather. Knowing that there is absolutely nothing you can do to guarantee their safe trip, you continue to worry until you finally hear that they've reached their destination safe and unharmed.

The next time you find yourself worrying, imagine the best result instead of anticipating the worst outcome.

Visualize your loved ones’ path surrounded in white light and clearly see in your mind’s eye their safe arrival. Call out angels or guides and ask them to watch over your loved ones as they make their way home. Generate peace and well-being instead of nervousness and unease within yourself.

Keep in mind that worrying does nothing to ensure a positive outcome. Remember that the Universe is always listening – It’s the law of attraction! Be aware of your thoughts at all times.