10 Things: Life Lessons for the Busy World

10 Things: Life Lesson for the Busy World

1. Live simple and live it like you really mean it! By choosing not to get caught up in the details of this fast-paced world, you'll discover that you have more time to enjoy being alive. The colors are more vibrant!

2. Stay in the present moment. Soul searching, meditation, and journaling are just a few of the many activities you can take part in to stay aware and learn as much as you can about your emotions, reactions, likes, dislikes, dreams, and fears. Having a solid sense of self gives you a firm foundation for living in this world.

3. Support or teach others as often as you can. This can help you form connections with people while also giving you an opportunity to make the world a better place.

4. Consciously choose what you will allow into your being. The media presents us with visions of negative issues and at times just unnecessary topics. Be wise about what you read, watch, and listen to.

5. Acknowledge the beauty that resides around you. Whether you live in the Big City or a stereotypical suburb, there are natural and man-made wonders just waiting to be discovered by you.

6. Nurture your ties to your group of friends & family. If you don’t have one, create a one! When you have a network, you have a circle that you are a part of. Its members – loved ones, friends, or neighbors - can be a source of support, caring, guidance, and companionship.

7. See the larger picture. Remember that the way that you choose to live is not the only way to live. Widen your viewpoint by exploring other types of being through your own research, travel, and discussion.

8. Embrace the challenges that life presents to you, and challenge yourself often. After a time, even the most exciting jobs or lifestyles can seem like routine. Never stop incorporating new knowledge about whatever you are doing, and your life will never seem dull.

9. Move your body. In this busy world, it can be easy to live an inactive life. Movement reacquaints us with our bodies and connects us to the earth in a instinctive way. It also restores our energy.

10. Make time for stillness, silence, and solitude. The world can be noisy, and we are subject to all kinds of noises nearly every waking hour. We are also often "on the go" and unable to relax. Being alone in a peaceful place and making time for quiet can help you stay in touch with yourself.