2.18.2009

Worries Be Gone

I went to Cost Plus today. I love Cost Plus - they have so many beautiful things....

I purchased a beautiful decorative box today, not the one pictured here, but my own perfect box to put my worries in.

There are times when our minds become too full. Our to-do lists, worries, plans, and dreams may be so crowded together in our heads that we don’t have room to think. We may believe that we are somehow taking care of our desires and concerns by keeping them at the forefront of our minds. We think that we're maintaining our mental hold on every detail, however, this is not really what's going on. We may actually be delaying the our hopeful dreams and the resolution of our worries, fear, or anxiety because we won’t let them go. They are constantly in our minds.

At times such as these, we may want to use what I call a worry box. A worry box allows us to let go of our worries and desires so the universe can take care of them for us. We write down what we want or need to happen and then place the note into a box.

By writing and placing our thoughts in the box, we are taking action and letting the universe know we need help and are willing to surrender our feelings. We are giving ourselves permission to not concern ourselves with that problem any longer and trust that the universe is taking care of it.

The box I purchased today will be very special to me, as it will carry all my worries so I can let them go. I think that if you decided to get a worry box, it should be a sacred container for your worries. By doing this ritual, it will not only free up space in your mind by letting go of our worries and desires, but you are giving your burden over to a higher power. Once we drop our worries and desires into the worry box, we free our minds so we can be fully present in each moment.

Surrendering our worries and concerns and placing them in the hands of the universe doesn’t mean that we’ve given up or have been defeated. Instead, we are releasing the realization of our desires and the resolution of our worries and no longer concerning ourselves with their outcomes.

I think it'll be really fun in a couple of months to go back and pull the slips of paper (folded sticky notes) out of the box once your requests have been granted. And as you could imagine, it would be amazing how quickly problems can go away and dreams actually come true when we finally let go and allow a higher power to help us.

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